Stress Relief Tea

Stress Relief Tea  ~ Courtesy of Lady Phoenix Moonchild
Ingredients:

1 tsp English breakfast tea
1 tsp Chamomile
1 tsp Elder flower
2 tsp Hops
2 tsp Rose hips
1 tsp Valerian root

Directions:  Stress Relief Tea

Blend herbs well. Use approximately 1 tsp per 8oz cup of water. Steep for 2-3 minutes.

Cup of Tea - Stress Relief Tea - WhiteRoses Garden


NOTE:  This recipe is provided for informational purposes only. Use at your own risk. Do not replace traditional therapies with herbal therapies without consulting your physician. Using herbs can cause serious side effects when used in conjunction with other medications, including over-the-counter medicines. Consult your physician or pharmacist before using any herb.